I have been working with children since I was practically a child myself! My journey began with babysitting at the age of 12, coaching 3rd and 4th grade cheerleading as a freshman in high school, tutoring throughout college, and becoming an elementary school teacher. I also have 2 beautiful children, ages 4 and 8 who love, love, love yoga classes!

 

I currently teach 3rd grade but I’ve always gravitated towards health and wellness and after incorporating yoga into my life and later becoming a certified Integrative Health Coach, I knew these were areas of such value that children so desperately need. Teaching children yoga provides them with the assistance to work through social-emotional learning which is crucial at each stage of a child and adolescent’s life.

 

Kidding Around Yoga is the program in which I gained certification and the classes are perfectly tailored to meet the needs of a diverse group of children who can learn the science of yoga. They participate in a practice that includes mindfulness, pranayama (breathwork), demonstrating gratitude, and methods to feeling their very best...all while having FUN! My energy flow throughout the class will keep little ones engaged and excited through a series of games, poses, meditations, songs, and breathing practices.

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Are you interested in yoga for your child's birthday, or perhaps as an enrichment program at your school? Let's work together! Complete the form below and we'll chat soon!

 

Namaste ✨