(973) 390-5063
START YOUR JOURNEY
Meet Your Integrative
Health Coach,
Jaclyn Carnazza
As a coaching professional and health advocate, Jaclyn aims to deliver education, guidance, and knowledge from her studies at the Institute for Integrative Nutrition, Harvard Medical School, and further coursework in Anatomy & Physiology, Nutrition, and Yale's The Science of Well-Being, to a variety of audiences through individual, group, and remote coaching.
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Through the complimentary Health History session, Jaclyn will ask a number of questions to seek out each client's most important health goals whether they relate to primary or secondary food. The sessions take place in a calming environment that promotes a safe and supportive space for each client to express his/her thoughts. Think of Jaclyn as an all-in-one confidant, guide on the side, and accountability coach...she's the nudge you need!
Are you ready to make a change in your life? Book a service consultation today.
1-ON-1 SESSION
Dedicated to You
REMOTE COACHING
Superior Guidance
GROUP COACHING
Committed to Quality
on Meal Planning...
"Jaclyn created a meal plan for me. The process was very easy. I was a bit worried it may have food I didn't like or be hard to follow as I’m a busy mom of 3. To my surprise I couldn’t wait to try her meals. She also took my busy life into consideration with kid friendly ideas and nothing that was very time consuming. Everything sounded very tasty! It was an easy plan to follow and it all tasted great! I was more full and not looking to “pick” as I often did.
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I couldn’t be happier! Thank you!!"
on Health Coaching...
"When I started working with Jaclyn I thought the whole focus of our sessions would be on diet because I wanted to drop some weight, but working with her IS so much more. We talked about my background, my happiness, my emotions and areas in my life I wanted to improve. Jaclyn helped me tap into reasons why I had some bad habits focused around food. We worked together to change my mindset and reach goals. She is a wonderful coach who is so easy to work with and she puts in 100 percent effort. I always felt she really cared because I would get follow up texts and calls and recap emails about our sessions which helped keep me focused. Jaclyn also shared some fabulous recipes with me. Overall, I feel healthier, stronger, and happier. Thank you Jaclyn!"
Assistant Director of
The Learning Experience, Parsippany
on Children's Yoga...
Over this past summer, we had the pleasure of having Ms. Jaclyn come teach yoga at our school. Not only she was excited about aligning her yoga lessons with our summer curriculum and themes- which created a sense of connection for our students, but she also cared about keeping our little ones safe and healthy by using safe and non-chemical sprays to disinfect each yoga mat after every single class. Our children were very happy to learn many challenging yoga poses during all the sessions Ms. Jaclyn provided for us. We CANNOT wait to have her back next summer 2023!
